Born in 1949 in Lourenço Marques (now Maputo), João Fróis came from an Alentejo family based in Mozambique for three generations.
In the former Portuguese colony, where he remained until 2001, he did a little of everything, giving meaning to his nonaligned, dilettante and adventurous personality. Among other activities, he was a military man, a journalist, a basketball coach and a flight attendant for the Mozambique Airlines. During his free time, he drew and painted, taking advantage of the close relationship he maintained in the local bohemian and artistic scene, which included Malangatana and Chichorro.
He currently lives in Ponte de Lima, completely out of the system, in a kind of isolation that allows him to take his days as he likes, free and detached from material questions.
Self-taught, he makes art as a mental therapy, especially when life doesn’t suit him, never having shown great interest in projecting himself as an artist.